Lion's mane is one of the most-studied botanicals for nerve health, studied for supporting nerve growth factor (NGF) and nerve tissue, with a controlled human trial on cognitive function.
Hericium erinaceus induces nerve growth factor (NGF) production
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Laboratory studyMechanistic
Compounds from Hericium erinaceus stimulated production of nerve growth factor (NGF) in human cells — the signaling protein involved in the growth, maintenance, and health of nerve tissue.
Hericium erinaceus supports nerve-fiber regeneration (laboratory model)
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Laboratory studyNerve health
In a laboratory model of nerve-fiber health, Hericium erinaceus supported the regeneration of nerve fibers, backing its role in nerve maintenance.
Hericium erinaceus supports cognitive function (clinical trial)
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Randomized controlled trialHumans
In a double-blind, placebo-controlled trial, adults taking Hericium erinaceus showed significantly greater improvement in cognitive-function scores than the placebo group during supplementation.